A personalized fitness plan will include goals to improve heart rate and increase levels and time on fitness equipment. Awards and incentives are used to encourage attainment of exercise goals. Support staff provide instruction and demonstrate how to use Fitness Center equipment. Treadmills, stairmasters, cross-trainers, recumbent bicycles, weight-lifting equipment, free weights, and a beautiful aerobic indoor swimming pool are available. We accommodate physical limitations as much as possible so that every resident receives maximum benefit from exercising.
An intramural athletics programs (i.e., team sports) is available to residents. Special Olympics programs are also available. Residents and support staff team up to play and compete in Special Olympics events and sports clinics throughout Tennessee.
We offer participation in the following Special Olympics events:
Follow our Special Olympics program on their website at www.specialolympicsmem.org.